The sporting facilities incorporate a gymnasium, first aid area, tennis court, basketball court and a 28m swimming pool. Toilet and shower facilities, changerooms and limited number of lockers are also provided. Membership is free of charge however the facility is for the exclusive use of the Forrest Centre tenants.

A secure bicycle storage area and end of trip cycle facilities are also provided free of charge to all tenants. The gym facility is managed by Absolute Balance. All Absolute Balance fitness consultants are degree-qualified professionals with experience in working with people of all fitness levels to achieve outstanding progress and improvement. Personal and group training is available at additional cost. For enquiries please call (08) 9322 5763. The gym facility is open Mondays to Thursdays from 6:30am to 7:00pm and Fridays from 6.30am - 6pm. It is not open on weekends or public holidays.

 

The gym is accessed through the main glass entrance door of 219 St Georges Terrace using proximity cards. All new members are required to undertake an initial assessment and a further re-assessment every six months.

 

The gym provides regular classes free of charge. Please see timetable below from 1 January 2023.

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
7.00am - 8am Rolling High Intensity Interval Training		7.00am - 8am Rolling Mobility, Stability, Flexibility		7.00am - 8pm Rolling Boxing
12.05 - 12.50pm Yoga   1.05pm - 1.50pm Boxing	12.05 - 12.50pm Circuit - Strenght & Cardio	12.05pm - 12.50pm High Intensity Interval Training   1.05pm - 1.50pm Yoga	1.05pm - 1.50pm High Intensity Interval Training	12.05pm - 12.50pm  Circuit - Strength & Cardio
5.15pm - 6pm Mobility, Stability, Flexibility	5.15pm - 6pm Abs & Core		5.15pm - 6pm Boxing